Friday, July 17, 2009

Vegan Friday Edition: BBQed Seitan Riblets and Grilled Mushroom, Zucchini and Yams

I'm having a friend over for dinner before we head out to the movies and I'll be making this Seitan Riblets (see video to see how to assemble) and ingredient measurements and instructions are here.

I'm also making yams -which I microwave for less than 2 minutes to precook in their skin until almost done, and then slice them lengthwise, skin on.

In a separate dish, I marinated the mushrooms and zucchini slices in no-salt seasoning, balsamic vinegar, oregano and olive. Just throw on a hot grill until cooked through and charred to perfection.

To accompany the meal, we had home made pita chips with hot curry powder and a spinach tangerine salad with a peanut dressing. (Not pictured)



David James said...

Where in montreal do you find seitan?

Mel said...

Hi David,

In lots of places. If you want to make it yourself, vital wheat gluten can be purchased in all health food stores and even loblaw's health food section.

If you want it prepared, Le Commensal has a premade/preseasoned selection you can buy at health food stores, Commensal restaurants and most IGAs in the health food section.